Anxiety is no joke. In fact, it is now considered an epidemic in the U.S.. If you head to the Dr. and tell them you have anxiety it is likely that you will come home with a prescription for a very addicting drug and guess what? If you think that having a mental health diagnosis won't change how much you will pay for health, life, long term care insurance - think again.
In this presentation, I offer 6 alternative ways to deal with anxiety. Many can be done while sitting at your desk or while your in a stressful situation. Learn about what minerals trigger anxiety, acupressure points and much, much more.
Yup, I am giving this one away for FREE. This is my way of giving back to fellow health educators, my community, and my world.
File Format: PowerPoint.pptx
Slide Quantity: 19 Slides
Approximate Presentation Time: Takes approximately 40 minutes to present.